This apple and cinnamon in a single day oatmeal is a straightforward and wholesome breakfast possibility. Apple and cinnamon are a mix of flavors that go collectively fantastically, particularly within the fall. Not solely are apples in season, however most of us might have a number of in our kitchen from the native apple picker or farm! It is a nice strategy to reap the benefits of it.
This in a single day oatmeal is a good way to get protein and fiber into your eating regimen. they Filling and wholesome breakfast Or a snack possibility and can final for a number of days sealed within the fridge.
What’s in a single day oats?
You may consider it as cold-pressed oatmeal that requires no cooking in any respect. That is what makes them so handy and in style. Merely stir all elements collectively, cowl, and refrigerate to get pleasure from later. Oats soften by absorbing the liquid they’re blended with, normally milk. It is ultimate to make it in a single day, therefore the identify in a single day oats. Nonetheless, it will probably solely be prepared in 3-4 hours! It’s essential do this scrumptious oatmeal!
This Apple Cinnamon Oatmeal is a superb fast meal that your physique will thanks for. It’s wealthy in vitamins and can hold you full for hours. This recipe can also be versatile. You can even use any milk you want and any sweetener you like. Chia seeds are additionally non-compulsory however add extra dietary worth corresponding to fiber. You may substitute walnuts for walnuts, or simply omit them!
So long as you observe the fundamental recipe oats to take advantage of and yogurt ratio; You are able to do any taste pairings you want! I like apples and cinnamon collectively, particularly this time of 12 months.
In case you are a fan of apple and cinnamon recipes, then it’s best to positively attempt these:
Apple and cinnamon in a single day oats
flip: Breakfast and lunch
key phrase: 30 Minute Brunch, 30 Minute Meals, In a single day Apple Cinnamon Oats, In a single day Oatmeal Apple Pie, Simple Oatmeal Recipe, Simple In a single day Oats
Servings: 2the folks
1 Teaspooncut up cinnamon
2/3cupAlmond milkor your favourite milk
1/4cupGreek yogurt with vanilla
1/2TablespoonCreamy almond butter
1/2cupApple lower into cubes
In a bowl, combine apple cubes with half cinnamon and half honey. Set to the facet.
In a bigger bowl, combine the oats, chia seeds, remaining cinnamon, honey, almond milk, yogurt, almond butter, and vanilla collectively. Additionally add 3/4 of the apple combination.
This may be both one massive serving or two smaller meals. Add this combination to your required container. I like to make use of mason jars.
Refrigerate for a minimum of 3 hours or in a single day. You may both add the remaining apples and nuts to the container earlier than placing them within the fridge or you’ll be able to add them as quickly as you might be about to get pleasure from your oats. It’s as much as you! This stays good for as much as 3 days.
Should you do this recipe, do not forget to price it and depart a remark under! When you have any questions, be at liberty to depart a remark as properly. Should you do and occur to take an image, share it with me on Instagram! I’d like to see that.
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